http://jnanadask.blogspot.com WE are taking food .These food giving heat and energy , build up new tissues and protect the body from diseases .Our body needs - Proteins , Carbo hydrate ,fats , mineral salts and water .These foods must be taken in a proximal principles which is essential in our body . Proteins are complex organic nitrogenous compounds helps for growth , regeneration of damaged tissues , helps hormone regulations etc. One kilo gram body weight needs one gram of proteins . But this varies in different stages of life- infants , children's, growing stage ,pregnancy , males and females .Proteins are rich in wheat , potatoes , pulses ,soya bean , cauli flower , cabbage , Apples , Mangoes etc. Also cows milk , buffalo's milk ,
Sir your health, Perhaps may be diseased derranged Vital Force."timely aplication will reduce the budject". Here more solutions-know your body-changes treatment-Esential Vitamins,Minerals and Healthy products.